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	<title>Dandelion Food &#187; steamed tilapia</title>
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	<description>Clicking Your Way to Good Health</description>
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		<title>Hooked to Steamed Food</title>
		<link>http://www.dandelionfood.com/2008/hooked-to-steamed-food/</link>
		<comments>http://www.dandelionfood.com/2008/hooked-to-steamed-food/#comments</comments>
		<pubDate>Wed, 22 Oct 2008 05:17:27 +0000</pubDate>
		<dc:creator>mrsfoodie</dc:creator>
				<category><![CDATA[Hearty Meals]]></category>
		<category><![CDATA[Hook Line]]></category>
		<category><![CDATA[steamed tilapia]]></category>

		<guid isPermaLink="false">http://www.dandelionfood.com/?p=123</guid>
		<description><![CDATA[I bought a steamer three years ago and it was only last week that I started using it.  Good thing my friend brought us a huge pack of pork dumplings and ribs that ‘forced’ me to bring the steamer out of the box.  Hi hi.
After steaming the first batch of pork dumplings, I [...]]]></description>
			<content:encoded><![CDATA[<p>I bought a steamer three years ago and it was only last week that I started using it.  Good thing my friend brought us a huge pack of pork dumplings and ribs that ‘forced’ me to bring the steamer out of the box.  Hi hi.</p>
<p>After steaming the first batch of pork dumplings, I realized how wonderful a kitchen gadget it is and how easy it is to use.  Since then, steamed meat or fish are part of our weekly menu.</p>
<p>I tried steamed tilapia, too.  Since I had planned to fry it, I didn’t have the all ingredients for this dish.  But that didn’t stop me from preparing it the healthy way.  So what I is:</p>
<ol>
<li>Clean the tilapia.  Make sure every bit of scale is removed.</li>
<li>Rub salt on the fish.</li>
<li>Line the steamer (container) with aluminum foil.  Foil should be large enough to wrap the fish.</li>
<li>Pour light soya sauce.  I used about 5 tablespoons.</li>
<li>Put crushed garlic on the sauce.</li>
<li>Place the fish in the foil and wrap.</li>
<li>Steam for 40 minutes.</li>
<li>Serve.</li>
</ol>
<p>It tastes really good!  I&#8217;ll try it next time complete with spring onion, Chinese wine and gingeroot.  Pick-up the recipe <a title="steamed tilapia" rel="no follow" href="http://www.recipezaar.com/193347" target="_blank">here</a>.</p>
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