Dandelion Food

The featured fruit of the month is, ta-da! Avocado!  This dark skinned, pear shaped fruit has a lot of nutrional value.  According to Wikepedia:
An avocado contains approximately 15% of fat, most of which is monounsaturated fat. Avocados also have 60% more potassium than bananas. They are rich in B vitamins, as well as vitamin E [...]